Hamo helps you organize personal medication routines, workouts and everyday habits on your iPhone. You can use it without an account.
Contact support
We provide email support worldwide and reply within 48 hours. Contact us using Contact form. Include your app version, iOS version, the screen where the issue occurred and the steps that led to it. Use a fictional example when describing a plan. Please do not send medication details, health records, backup files or passwords, Apple account credentials, or screenshots containing personal information.
Reminders and Lock Screen activity
Check whether notifications are allowed for Hamo in iPhone Settings. Focus, notification settings and other iOS behavior can affect alerts, sounds and Lock Screen presentation. You can still create and manage personal plans without notification permission. Hamo does not guarantee that a reminder will be delivered or noticed.
Your records and backups
Your personal plans and records are stored on your device. Open Records, then Data & Backup, to export an encrypted backup or preview a file for restoration. Keep backup files and their passwords safe. The Files destination you choose may be managed by a file-provider service; review that provider's settings and privacy practices. Exported files are separate copies that you manage.
If a save or restore fails, keep the error message and contact support with a redacted description. Do not delete the app or erase your data as a troubleshooting step before preserving a usable backup. Support does not need your backup password.
Product scope
This version is for personal use on one device. It does not provide account-based synchronization, remote family access, Apple Health integration, a watch app or paid services.
Hamo does not provide medical advice, diagnosis, treatment, medication or dosage recommendations, drug-interaction checks, or emergency services. For medical questions, contact a qualified healthcare professional. For emergencies, contact local emergency services.